Nutrition, Meal Prep, & Cooking Therapy

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I am a professional chef, certified medical nutritionist, & Cooking Therapist. As a breast cancer survivor, I can identify what it entails to adjust your diet to save your life.

Equipped to work with any dietary needs from diabetic to weight loss to heart healthy, I offer insight on redirecting our views on nutrition & food, so that we enhance the quality of foods we eat. I work to aid you with a healthier lifestyle!

 

My services are based on: nutrition education and coaching for long-term success. We work with you to change the way you think about food, create a personalized meal plan, and teach you recipes based upon your general information and current eating habits. I do this while also feeding your confidence in your ability to live a healthier life.
 

 

Nutrition Tips & Information|Meal Prep & Planning Services|Cooking Therapy